It can be a daunting experience for a man to become anxious about his performance in the bedroom. Feeling intimidated in the bedroom often stems from several treatable causes. With statistics showing that nearly 40% of guys, including the physically well-built, experience fears about their sex lives, it’s expected that men resort to performance enhancers to overcome erectile dysfunction and premature ejaculation, among others. Poor sexual performance doesn’t only leave you with worries; it can also impact your partner’s feelings about the whole relationship. Rather than hiding your sexual challenges, it helps to seek medical attention.

Oxford Online Pharmacy is one leading pharmaceutical brand that offers both prescription and non-prescription treatments for different types of sexual weakness conditions. These supplements provide immense benefits in the form of improved bedroom performance. Like Tadalafil (Cialis), male enhancement pills have been proven to be an effective tablet for treating erectile dysfunction (ED).

Oxford’s well-trained and licensed pharmacists offer pharmaceutical solutions to meet the various needs of UK consumers, including men who want to spice up their romantic life through enhancement pills.

By offering correct treatment options for a broad range of medical disorders, Oxford Online Pharmacy has literally become customers’ favorite, thanks to their safe and superior pharmaceutical services.

Five Ways To Boost Your Sexual Performance

1. Be Active
One surefire technique to enhance your bedroom performance is to do cardio exercises. While sex can increase your heart rate, routine exercises equally keep your heart in good shape. Staying active won’t be a problem if you commit about 30 minutes of your day running, swimming, and doing other physical activities that boost your cardiovascular health and libido. Exercises enhance your stamina and help you unlock your full potential in the bedroom.

2. Add Fruits And Veggies To Your Diet
It’s also possible to enhance your sexual energy by adjusting your diet. Certain kinds of food are known to improve blood flow. These include fruits and vegetables such as:

• Garlic and onions: these vegetables may not have the perfect smell, but they are essential for blood circulation.
• Banana: rich in potassium, banana helps check your blood pressure, suitable for a healthy reproductive system.
• Chilies and pepper: Spicy foods like peppers and chilies reduce inflammation and lower your risks of hypertension

3. Eat Meat, Eggs, Fatty Acids, And Vitamins
Eggs contain vitamin B and other nutrients that help balance your hormone levels. This helps increase your sexual confidence. Vitamin B-1 controls signals in your nervous system, including those that pertain to your reproductive system and brain.

4. Lower Your Stress
Too much stress can decrease your libido and ruin your sex life as well. So, find ways to reduce your stress as it increases your heart rate negatively. When stress raises your blood pressure, it can damage your sex appeal and performance.

Psychological stress can also hinder your ability to make love and achieve a fulfilling orgasm. However, the chances are that if you open up to your partner about your stress and seek help from counsellors, you can strengthen your relationship and overcome your sexual weakness.

5. Use Tadalafil
Tadalafil is one of the most popular male enhancement pills sold by Oxford Online Pharmacy and several others. This prescription oral tablet also goes by the brand name Cialis or Adcirca. Doctors often recommend treating conditions like erectile dysfunction, pulmonary arterial hypertension, and benign prostatic hyperplasia.

Erectile dysfunction usually happens when inadequate blood is pumped to your male reproductive organ, making it hard for your penis to harden and expand even when sexually aroused. In worse case scenarios, ED can prevent you from having a solid erection.

To improve your erection, consider using a Tadalafil tablet as it works by increasing blood supply to your penis, which can help you experience and maintain energetic erections.

For this drug to work at its best, you will need to get your partner to put you in the mood. Then you can slowly take things to a different level as Tadalafil lifts your manhood like never before and gives you a memorable bedroom experience.

Tadalafil tablets don’t cause drowsiness, but like other sexual enhancement drugs, they may cause a few side effects. You should want to consult your physician if you experience life-threatening side effects from this tablet.