Train Like a Pro-Futbolista

12 Jul 2018 by Lina Jordan in Ego, Excercise, Fitness, Fitness, General, Grooming, Health, Home, Pleasure, Products, Style, Technology, TOYS

The World Cup is a testament to true athletic prowess with leading athletes sprinting across the field and demonstrating extreme agility. Get inspired by the games to revamp your health and wellness goals. The tools below will help to make that happen and work out every part of your body, all available at JCPenney.

It doesn’t take much effort or money to outfit a home space like a gym. Start off with a cardio machine that aligns with your skill level, available space, and feels comfortable.

NordicTrack Elite 10.9 Elliptical $993.65; NordicTrack C 990 Treadmill $993.65; Stamina Avari Conversion II Rower/Recumbent Exercise Bike $594.15

While it takes a lot of cardio to run across any soccer field, adding strength is key to a workout. Round out the routine with a weight bench to help build muscle.

Weider Pro 265 Standard Bench $424.15; Weider PRO 255 L Strength Trainer $80

Must-have fitness accessories

While smaller fitness equipment might not seem impactful, dumbbells and bands can significantly drive fitness goals with the right exercises.

NordicTrack Adjustable Weights $269; Pro-Form Home Gym $39.99; Fila Adjustable Ankle Weights $24.99

High-tech Accessories

Technology makes fitness convenient, efficient, and fun. A fitness tracker does more than monitor movement; it also keeps track of your heart rate, sleeping patterns, and other aspects of your health.

Everlast Mens Yellow Strap Analog/Digital Sport Watch $44; Nuband Flash Heart Rate Monitor & Activity Tracker $79.99; Fitbit Alta HR Heart Rate Activity Tracker – Blue Gray $149.95

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Lina Jordan

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